Ticker Training PodCast

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What is Health?

April 3rd, 2019

In this episode of Ticker Talk Kat and Max talk What is Health?  We take time to recognize, health means different things to people. We discuss our own personal idea of what health is and how we are measuring it with Ticker.  We tackle the debate health versus fitness, and our philosophy of focussing on health first to find fitness along the way.  You can join the conversation at www.tickertrained.com or www.crossfittreetown.com

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