Ticker Training PodCast

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Body Comp With HealthClaire

June 14th, 2018

Kate and Max are Joined by Claire Tewksbury - Treetown's own Fitness Nutrition Specialist, and author of www.healthclaire.org/ to discuss what a body composition at test includes. It turns out meeting with Claire gets you more than just some cool data to geek out about (but you WILL geek out). She actually gives you some tools for change!

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